1:1 Prices

You have already achieved so much, but you can’t do it all on your own. I will be in your corner, your constant cheerleader, your guide, your mentor.

We will dive in deeply and uncover your goals and get you heading in a direction that serves your heart’s desire. I will hold you accountable and call you out on what’s been holding you back, with the deepest compassion.

You deserve to wake every day excited to share your talents and the world deserves to receive them.

IDEAS OF WHAT WE CAN FOCUS ON…

Running, Cycling, Climbing, Dancing

Strength Training

Yoga, Pilates, Relaxation and Meditation

Training for an Athletic Challenge

Gaining Confidence in the Gym

Making Peace With and Accepting Your Body

SOME MORE IDEAS…

Building a Home Fitness Routine

Breathwork, Pilates, Flexibilty Training

Getting Stronger for Daily Life

Discovering Joyful Movements

Moving With More Ease and Less Pain

Mindset Coaching and Thought Work

General Mind and Body Nourishment

 

Yoga, Pilates, Calisthenics and Strength Training

in Pimlico, Belgravia, Chelsea, Mayfair, Vauxhall, Victoria and Westminster

I also offer sessions ONLINE WORLDWIDE

 

Programme Only

£80 per programme

  • Get a personalised programme

  • Programme lasts for 4-8 weeks

  • Weekly email check-ins

  • Learn to be autonomous

  • Gain support but work independently

  • Easy to follow google spreadsheet

  • Includes mindset/motivation prompts

Single 1:1 Session

£80 per session

  • Each session is one hour long

  • Held at mine in Pimlico or I can travel to you within Central London for home sessions

  • If you prefer training in a gym or outside in a park I have various London options

  • We can also meet live online on zoom

  • Can be used for mentoring instead of physical training

Pack of x8 1:1 Sessions

£560 per package (£70 per session)

  • Sessions can be spread out flexibly

  • Expiry of 4 months after purchase

  • Non refundable except in medical emergency

  • You gain a programme to follow on your own if you want one included in the price of this package

  • Session content will be tailored to your individual needs

 

Commit to bringing focus and clarity to your life

What are your passions? Are your actions feeding into those passions or taking you further away? What’s been blocking your progress?

I will guide you towards turning on your intuition and learning to trust yourself and the path you truly feel you should be on.

If you put in the work, a short intense burst of focus, with the right support along the way can change your whole life.