1:1 Prices
You have already achieved so much, but you can’t do it all on your own. I will be in your corner, your constant cheerleader, your guide, your mentor.
We will dive in deeply and uncover your goals and get you heading in a direction that serves your heart’s desire. I will hold you accountable and call you out on what’s been holding you back, with the deepest compassion.
You deserve to wake every day excited to share your talents and the world deserves to receive them.
IDEAS OF WHAT WE CAN FOCUS ON…
Running, Cycling, Climbing, Dancing
Strength Training
Yoga, Pilates, Relaxation and Meditation
Moving and Feeling Better
Gaining Confidence in the Gym
Making Peace With and Accepting Your Body
SOME MORE IDEAS…
Building a Home Fitness Routine
Breathwork, Pilates, Flexibilty Training
Getting Stronger for Daily Life
Discovering Joyful Movements
Moving With More Ease and Less Pain
Mindset Coaching and Thought Work
General Mind and Body Nourishment
Yoga, Pilates, Calisthenics, Meditation, Breathwork and Strength Training
ONLINE WORLDWIDE
Programme Only
£80 per programme
Get a personalised programme
Programme lasts for 4-8 weeks
Weekly email check-ins for 4 weeks
Learn to be autonomous
Gain support but work independently
Easy to follow google spreadsheet
Includes mindset/motivation prompts
Single 1:1 Session
£80 per session
Each session is one hour long
Expiry of 4 months after purchase
Non refundable except in medical emergency
Can be used for mentoring instead of physical training
Session content will be tailored to your individual needs
Pack of x8 1:1 Sessions
£560 per package (£70 per session)
Sessions can be spread out flexibly
Expiry of 4 months after purchase
Non refundable except in medical emergency
You gain a programme to follow on your own if you want one included in the price of this package
Session content will be tailored to your individual needs
Commit to bringing focus and clarity to your life
What are your passions? Are your actions feeding into those passions or taking you further away? What’s been blocking your progress?
I will guide you towards turning on your intuition and learning to trust yourself and the path you truly feel you should be on.
If you put in the work, a short intense burst of focus, with the right support along the way can change your whole life.