Group Movement Classes

All of my group classes are genuinely suitable for all levels and for all types of people.

As a queer, non-binary and neurodiverse human, who has had eating disorders and mental health challenges, I try my best to offer out the kind of compassion, curiosity and generosity to all my students that I wish more folks who live outside of the default, dominant systems received more often.

Let’s all learn together, from each other.

EVERYONE IS WELCOME!

Yoga

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Strength Training

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Mat Pilates

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Calisthenics

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Reformer Pilates

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Anti-Diet Culture Nutrition

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Injury Rehab

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Sport Specific Training

Yoga ✳︎ Strength Training ✳︎ Mat Pilates ✳︎ Calisthenics ✳︎ Reformer Pilates ✳︎ Anti-Diet Culture Nutrition ✳︎ Injury Rehab ✳︎ Sport Specific Training

Yogalates Thursdays 9am - 10am @ Coastal Valley Porth Yogalates Thursdays 9am - 10am @ Coastal Valley Porth
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Yogalates Thursdays 9am - 10am @ Coastal Valley Porth
£13.00

A weekly class inside a stunning wooden roundhouse, surrounded by serene babbling brooks, abundant wildflowers, lichen laden branches and sun glinting rustling leaves.

Each class is a mixture of yoga and pilates, tailored to the group’s wishes on the day, all levels are welcome, all injuries are catered for.

Expect a friendly, relaxed and nature infused experience.

By paying, you agree to the terms outlined here. Full payment must be made as shown at checkout. Classes are non-refundable.

Strength for Arm Balances Workshop: Dates TBC
£15.00

Dates TBC

Live on Zoom

RECORDED TO KEEP AFTERWARDS IF YOU CAN’T ATTEND

Expect a friendly, relaxed and highly tailored experience. We will work collaboratively to create a community focused workshop environment.

By paying, you agree to the terms outlined here. Full payment must be made as shown at checkout. Classes are non-refundable.

Flexibility - Physiology Anatomy Workshop: Dates TBC
£15.00

Dates TBC

Live on Zoom

RECORDED TO KEEP AFTERWARDS IF YOU CAN’T ATTEND

Expect a friendly, relaxed and highly tailored experience. We will work collaboratively to create a community focused workshop environment.

By paying, you agree to the terms outlined here. Full payment must be made as shown at checkout. Classes are non-refundable.

The Atlast Project →

“Cori’s classes always leave me feeling uplifted and re-energised. I genuinely feel like I am learning so much from them, without getting overwhelmed. I am really grateful to have found a teacher that has such a broad bank of knowledge and so much experience. I know I’m in good hands.”

Current Student

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